I’ve been working with my very-toned Pilates teacher Laura Pettener from PL Pilates writing a feature for February’s Living Edge magazine.
The article looks at how easy it is to get bitten by the Pilates bug, like many celebs have including Rear of the Year for 2011, Pippa Middleton.
Unlike many other disciplines, Pilates easily fits into your everyday life, you don’t need a certain level of fitness to get started or enjoy it and the rewards from it can improve every area of your life.
Forget buying any swanky, expensive equipment just a towel or mat and two water bottles for hand weights and you can easily practise at home what you've learnt in a class.
I’m definitely no Madonna or Gwyneth Paltrow but I love it, give it ago.
For Pilates classes and one2ones go to http://www.plpilates.co.uk
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